You've made it!
You have taken the first step to become the best version of yourself- and Fitness By Jen will help you achieve that!
- TRX
- POWERLIFTING
- SPEED AND AGILITY WORK
- BOSU BALL TRAINING
- FUNCTIONAL STRETCHING
- BATTLE ROPES
- MED BALL AND SLAM BALL TRAINING
- KETTLE BELL AND DUMBBELL TRAINING
- CIRCUITS
- PLYOMETRICS
- BODY WEIGHT AND STRENGTH TRAINING
- 1 ON 1 FITNESS OR CLASSES AVAILABLE
What sets us apart
DECIDE. COMMIT. FOCUS. SUCCEED.
EQUIPMENT AND FACILITY
Fitness by Jen offers the latest and up to date commercial equipment. Powerlifting and Olympic lifting available with Olympic and Standard plates and bars. Full array of Kettle bells and Dumbbells ranging from 2lbs up to 100lbs. Benches and equipment are all commercially rated. We will guide you and help formulate the exact program for your lifestyle.
HEALTH AND SAFTY
We take your health and well being serious- sanitizing after each and every use or session. Using only industrial strength organic cleaners we are sure to keep the environment and you healthy.
Fitness by Jen is a private facility by invite only, allowing us to adhere to all of the Health and Safety Guidelines.
All coaches and trainers are Certified in Group exercise, power lifting, corrective exercise and personal training.
Our head Coach Jen Wolf is not only a Power lifter but certified in all of the above criteria.
Premium Programming
After a full assessment our coaches are able to customize a program perfect for you.
Whether your goal is to gain muscle mass or learn lifting techniques and the basic knowledge of weights. To losing weight and toning up and defining muscles we will cater to your needs.
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